Does your digestive system need a helping hand?

Have you ever looked forward to that tasty meal; bruschetta dripping with olive oil, a juicy steak with a large serving of fries followed by a gooey chocolate cake that just melts in the mouth? Devoured it, then instantly felt rotten and had a wave of regret?

It is likely that the digestive system is out of balance and is just not working quite right.

Reflexology is a great holistic treatment that not only helps keep the digestive system healthy when everything feels ok, but also helps to relieve the pain and tension of a digestive system that feels out of balance.

Recently a client came to me after realising that their stomach cramps emerged during times when they felt stressed. Stress can be a major factor in a troubled digestive system.

Your digestive system and how you feel are intertwined.Ever wondered why you get 'butterflies' in your stomach when you are nervous?

Reflexology can help.

After a reflexology session, the client commented to me how their symptoms had improved.

Applying pressure and massaging certain reflex points on the foot, face or hands can release toxins that are the cause of digestive related symptoms and stimulate the digestive system to work in better harmony; providing clearer and healthier digestion.

'Reflexology supports the body's ability to heal itself'