I have recently added strings to my reflexology bow and I am now able to offer reflexology for lymphatic drainage. After attending Sally...

I love Autumn. I love the smells, the colours and the excuse to make a hot chocolate, wrap myself in a blanket and watch a good film....

Have you ever looked forward to that tasty meal; bruschetta dripping with olive oil, a juicy steak with a large serving of fries followed...

Do you sometimes feel like doing this when you have totally reached your limit? There are times that I feel so stressed that I hit a...